Design a Life that Feels
Good AND Works
You only have one life, why not make it your best one?
Guillermo E.
"Her experience in the corporate world as well as in the coaching world makes her uniquely positioned to help you with professional and personal goals alike."
Design a Life that Feels Good AND Works
You only have one
life, why not make
it your best one?
Guillermo E.
"Her experience in the corporate world as well as in the coaching world makes her uniquely positioned to help you with professional and personal goals alike."
You're Not Broken. Your Approach Is.
Your current approach leads to ...
Success Without Fulfilment
Constantly juggling competing priorities can lead to chronic stress, anxiety, and burnout, negatively impacting your mental well-being.
Motion Without Progress
You wake up behind, spend the day putting out fires, and go to bed exhausted - without moving the needle on what matters most.
Scattered Solutions
The stress of managing scattered solutions can spill over into your personal life, causing tension in your relationships or career.
In a world of burnout, trying to "balance" everything by just working harder is a losing game. If you don't address these issues, you risk losing your health, relationships, and sense of purpose. You deserve a strategy where your ambition supports your well-being, rather than crushing it.
It's time to take action and create a life that feels good AND works. Start by taking our quiz and find out more about the Sweet Spot!
You're Not Broken. Your Approach Is.
Your current approach leads to ...
Success Without Fulfilment
Constantly juggling competing priorities can lead to chronic stress, anxiety, and burnout, negatively impacting your mental well-being.
Motion Without Progress
You wake up behind, spend the day putting out fires, and go to bed exhausted - without moving the needle on what matters most.
Scattered Solutions
The stress of managing scattered solutions can spill over into your personal life, causing tension in your relationships or career.
In a world of burnout, trying to "balance" everything by just working harder is a losing game. If you don't address these issues, you risk losing your health, relationships, and sense of purpose. You deserve a strategy where your ambition supports your well-being, rather than crushing it.
It's time to take action and create a life that feels good AND works. Start by taking our quiz and find out more about the Sweet Spot!
Designing Your Sweet Spot
Just like a house relies on a solid foundation and strong pillars to stand tall, your life needs a similar structure to thrive. Begin your journey by taking our Sweet Spot Quiz, which will help you assess your current balance and identify areas for improvement. This self-assessment is the first step toward using the Sweet Spot Framework, a proven blueprint for success that provides the tools and strategies necessary to create a life that feels good AND works.
The Foundation - Master Your Inner World
This is where the game is won or lost. We use Courage-Based Discipline to master your mindset and choose the right "fuel" (emotions) to drive you. If the foundation is weak, nothing you build on top of it will stand.
The Pillars - Build Resilient Pillars
We build specific, practical systems for Health, Wealth, Work, and Relationships. These pillars must be level, but they do not require equal time.
The Roof - Enjoy a Life That Feels Good and Works
When the foundation is solid and the pillars are aligned, the roof - A life that feels good AND works - rests effortlessly on top. You don't "chase" the result; you build the structure that makes it inevitable.
How Sturdy Is Your Structure?
Find out now
Your Path to Transformation
Discover Your Balance
Start your journey by taking our Sweet Spot Quiz. Assess your current life balance and identify areas for improvement.
5-Minute Actions
Receive weekly 5-minute exercises designed to help you take immediate action in areas of Health, Wealth, Work, and Relationships.
Win the Game of Life
Explore our resources to gain practical skills and strategies that can help you achieve and sustain fulfilment.
Imagine waking up each day feeling fulfilled and empowered, knowing you’ve built a life that works for you. With our guidance, you can achieve the transformation you’ve been seeking.
Start Your Journey Today!
Real Strategies. Lived Experience.
Nicoleta (Nika) Tole
The Architect & "Mad Scientist"
My Journey:
On paper, I’m a double-qualified accountant with two master’s degrees and nearly 20 years of experience solving high-stakes problems for global corporations. I built a career across three countries by doing one thing: finding the "fire" in complex systems and designing the solution.
But the real story? I’m a former "Pressure Cooker Paula." I spent years climbing the ladder, convinced that if I just worked harder, I would finally feel successful. Instead, I hit burnout. I realised I was winning at the game of business but losing at the game of life.
That breakdown was my breakthrough. It forced me to ask a different question: Why do we trade fulfilment for achievement?
My Approach:
I am a "Mad Scientist" by design. My personality profile is a rare mix of an insatiable need to know "why" and a refusal to follow rules that don't make sense. That means I don't just read the manual; I tear it up and write a better one through trial and error, so you don't have to. I approach life with the curiosity of a kid in a lab - constantly asking, "Ooh, what happens if I press this button?"
My mission is to use my "itchy brain" to be a beacon of wisdom and possibility and to find the unique combination that unlocks a life that feels good AND works. By sharing my insights and strategies, I aim to inspire you to take action in your own life, leading to meaningful change.
My Results:
I used these systems to achieve a 227% income increase while working less.
I live in a beautiful coastal town with my husband, my daughter, and Yoda (our toy poodle). But this isn't the "white picket fence" dream society sold me. It is a life fuelled by loud laughter, fierce sports rivalries with my husband, and dusty DIY renovations. It breaks the "perfect" norm because it is designed for my joy, not for show.
When I’m not designing frameworks, you’ll find me exploring the wild in "Chilly" (our motorhome), getting lost in a good book, or cooking up a storm after a muddy bike ride.
Nicoleta (Nika) Tole
The Architect & "Mad Scientist"
My Journey:
On paper, I’m a double-qualified accountant with two master’s degrees and nearly 20 years of experience solving high-stakes problems for global corporations. I built a career across three countries by doing one thing: finding the "fire" in complex systems and designing the solution.
But the real story? I’m a former "Pressure Cooker Paula." I spent years climbing the ladder, convinced that if I just worked harder, I would finally feel successful. Instead, I hit burnout. I realised I was winning at the game of business but losing at the game of life.
That breakdown was my breakthrough. It forced me to ask a different question: Why do we trade fulfilment for achievement?
My Approach:
I am a "Mad Scientist" by design. My personality profile is a rare mix of an insatiable need to know "why" and a refusal to follow rules that don't make sense. That means I don't just read the manual; I tear it up and write a better one through trial and error, so you don't have to. I approach life with the curiosity of a kid in a lab - constantly asking, "Ooh, what happens if I press this button?"
My mission is to use my "itchy brain" to be a beacon of wisdom and possibility and to find the unique combination that unlocks a life that feels good AND works. By sharing my insights and strategies, I aim to inspire you to take action in your own life, leading to meaningful change.
My Results:
I used these systems to achieve a 227% income increase while working less.
I live in a beautiful coastal town with my husband, my daughter, and Yoda (our toy poodle). But this isn't the "white picket fence" dream society sold me. It is a life fuelled by loud laughter, fierce sports rivalries with my husband, and dusty DIY renovations. It breaks the "perfect" norm because it is designed for my joy, not for show.
When I’m not designing frameworks, you’ll find me exploring the wild in "Chilly" (our motorhome), getting lost in a good book, or cooking up a storm after a muddy bike ride.
★★★★★
"She can coach anyone,
anywhere on anything"
Guillermo E.
★★★★★
"She helped me break through
limits I wasn't even aware of"
Mosche D.
★★★★★
"Every session has left me clearer, more focused and actually taking action, not just talking about it"
Emma M.
★★★★★
"She brings an unparalled ability to keep her clients accountable with compassion"
David R.
Andrei Kuznetsov
The Resilience Engineer & Trainer
My Journey:
If Nika is the Architect designing the vision, I am the Engineer making sure your internal structure can actually hold the weight.
I spent 20+ years facing an "unsolvable problem": a severe, debilitating stammer. For decades, I couldn't say my own name without a battle. Most people saw it as a curse, I eventually realised it was my Coach.
It forced me to become a master of Resilience Engineering. I couldn't rely on talent, so I had to rely on systems. I learned to hack my own biology, using cold showers, martial arts, and sheer grit to rewire my brain’s hardware through neuroplasticity. I didn't just "hope" for fluency; I engineered it, achieving 99% fluency and becoming a confident speaker.
My Approach:
At Thriving Daily, I don't coach, I train. I believe that change isn't just a choice; it's a muscle. And like any muscle, it needs a gym. Through my upcoming book and my specialised seminars, I teach the practical mechanics of Courage-Based Discipline.
My role is to provide you with the "Mental Calisthenics" - the courses and workshops that build your mental toughness required to execute it. I help you strip away the excuses, stop decorating your "cage," and step into the "Arena" ready to fight for the life you want. I am the unshakeable support system that ensures when you climb, you don't slide back.
My Results:
PhD, PMP®, Prince2 Practitioner. I combine high-level academic theory with battle-tested project management.
I used these systems to navigate a high-pressure corporate career, tripling my salary in 5 years and saving global projects from failure.
I treated my life like a lab experiment, engineering my own 99% fluency and physical vitality (my biological age is 10 years younger than my calendar age). I proved that even deep biological patterns can be rewritten if you have the right strategy.
Andrei Kuznetsov
The Resilience Engineer & Trainer
My Journey:
If Nika is the Architect designing the vision, I am the Engineer making sure your internal structure can actually hold the weight.
I spent 20+ years facing an "unsolvable problem": a severe, debilitating stammer. For decades, I couldn't say my own name without a battle. Most people saw it as a curse, I eventually realised it was my Coach.
It forced me to become a master of Resilience Engineering. I couldn't rely on talent, so I had to rely on systems. I learned to hack my own biology, using cold showers, martial arts, and sheer grit to rewire my brain’s hardware through neuroplasticity. I didn't just "hope" for fluency; I engineered it, achieving 99% fluency and becoming a confident speaker.
My Approach:
At Thriving Daily, I don't coach, I train. I believe that change isn't just a choice; it's a muscle. And like any muscle, it needs a gym. Through my upcoming book and my specialised seminars, I teach the practical mechanics of Courage-Based Discipline.
My role is to provide you with the "Mental Calisthenics" - the courses and workshops that build your mental toughness required to execute it. I help you strip away the excuses, stop decorating your "cage," and step into the "Arena" ready to fight for the life you want. I am the unshakeable support system that ensures when you climb, you don't slide back.
My Results:
PhD, PMP®, Prince2 Practitioner. I combine high-level academic theory with battle-tested project management.
I used these systems to navigate a high-pressure corporate career, tripling my salary in 5 years and saving global projects from failure.
I treated my life like a lab experiment, engineering my own 99% fluency and physical vitality (my biological age is 10 years younger than my calendar age). I proved that even deep biological patterns can be rewritten if you have the right strategy.
Andrei, i just want to thank you because i've learned so much from you, from observing you. You're a great leader - you give incredible insights that are timely and your energy is very calm, yet pushes us forward.
Andrei's perseverance and determination combined with great problem solving skills meant he overcame any obstacles to ensure the success of his projects.
Wow to Andrei for his presence and humour. His ability to play with uncertainty and turn it into a lighthearted conversation is masterful.
I would highlight Andrei's exceptional ability to make things happen - under lots of pressure and without losing his cool.
Resources for Real Transformation
Newsletter
The Sweet Spot Newsletter delivers weekly insights and actionable strategies designed to help you create a life that feels good AND works, inspired by hundreds of coaching sessions.
Real-World Insights: Gain practical advice from real-life coaching experiences that you can apply to your own life.
Actionable Strategies: Each newsletter includes homework assignments to help you implement the concepts discussed.
Take Action, Get Rewarded: Submit your completed homework to enter a draw for a coaching session, motivating you to take action and see results.
Free Resources
Our guides are designed to help you tackle common challenges. Each guide provides actionable insights and strategies tailored to your needs.
Immediate Value: Each guide offers practical actions you can take right away to make a difference in your life.
Targeted Solutions: Our guides address specific challenges, helping you gain an edge in your job search, enhance your visibility, conquer self-doubt, and more.
Personal Empowerment: Each resource is crafted to help you take charge of your life.
Real Talk.
Real Change.
Join us as we engage in candid conversations and share practical insights, helping you move from knowledge to action.
Real Conversations: Enjoy honest discussions that cut through the noise and address real-life challenges.
Actionable Insights: Each episode includes three clear mini action plans, making it easy for you to implement what you learn.
Knowledge to Action: Transform the information you consume into practical steps that lead to real change in your life.
Frequently Asked Questions (FAQ)
What is "The Sweet Spot"?
The Sweet Spot is the unique structure you build where success (a life that works) meets fulfilment (a life that feels good). It is the end of the constant trade-off.
It's a realisation that your life shouldn't feel like a high-stakes juggling act or a never-ending sprint. It should feel intentionally designed - a state of structural integrity that allows you to be both highly effective and deeply happy.
Do we all have the same sweet spot?
Absolutely not. The frameworks and principles are universal, but the destination is entirely unique.
The goal is not about copying someone else's definition of success or living an identical, perfect life; it is about finding the specific path that works for you.
Understanding Your Unique Sweet Spot
* If you are feeling successful but hollow: Your Sweet Spot means keeping the high performance
you value while eliminating the burnout that comes from clashing priorities. Your goal is to re-
architect your focus to protect your time and energy.
* If you are feeling overwhelmed and reactive: Your Sweet Spot is achieving clarity and control. It
means establishing the strong structural foundation necessary to stabilise your day and move out of
the constant firefighting mode.
What’s the catch? Why is the newsletter free?
There is truly no catch. Our core philosophy is to prove our value by giving it to you upfront and helping you achieve tangible progress immediately through "The Sweet Spot" newsletter. We are here to establish trust first.
From time to time, we will naturally share more about our specialised systems, courses, or training programs that offer a deeper dive, but you are under zero obligation to ever purchase anything. We believe that if you find high value in our free strategies, you will trust our paid content when you are ready to take the next step in your life architecture.
How is this different from generic self-help or other newsletters?
The difference lies in Architecture over Motivation.
While generic self-help focuses on fixing symptoms (e.g., trying to "balance" a burnout), we address the root cause: structural system failure.
1. Strategy, Not Symptoms
We don't teach you to manage chaos; we teach you to engineer your way out of it. Our methodology is grounded in strategic analysis (from 20 years of corporate finance) and systems thinking, not just motivational advice. We provide the blueprint for structural integrity, where your ambition supports your wellbeing, rather than crushing it.
2. Active Training, Not Passive Reading (The Gym Model)
Most newsletters are passive reading. The Sweet Spot is an active training gym. Every week delivers:
* Incisive Insight: Cut through the noise to the core truth.
* Micro-Calibration: A specific, 5-minute exercise you must execute to achieve tangible progress.
3. The Honest Trial (Zero-Risk Commitment)
To be truthful, at the end of the day, you won't know if our strategy is right for you unless you try. And all you have to "pay" for that trial is less 10 minutes a week - two minutes to read the insight, and five minutes for the action. We believe that small commitment will yield massive results.
The choice is yours.
Does "alignment" mean I have to sacrifice my career pace?
Absolutely not.
We believe discipline should be replaced by a better system. The Architect's Rule is that the pillars of your life (Health, Wealth, Work, Relationships) must be level for structural integrity, but they do not require equal time. We share with you how to build resilience while you climb, not how to slow down.
Don't Just Audit Your Life. Build It.
Helping you build a life that
feels good AND works.
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